Book: The Heart of Yoga – Developing a Personal Practice

HeartOfYoga

This classic book is wonderful if you are interested in some of the philosophy of yoga and would like a context for the practice beyond asana and pranayama, which are only two of the eight limbs of yoga.  It’s really great.  This book includes a translation of the Yoga Sutras of Patanjali with good explanations.

Find a copy at your local library, or turns out, there’s a kindle edition!!  And usually used copies are available online for less than $5.

Let me know if you’d like to borrow my copy! Complete with underlinings, notes in the margins, and a few marked pages… if you’re in one of my classes I’d be happy to lend it to you ~Jordan

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